Tuesday, January 18, 2011

Chicken Veggie Cabbage Stir Fry

olive oil 1-2 tbs (add more oil as needed)

add garlic 3 cloves and saute 30 sec or so.

Add:
*diced onion (or onion flakes) (if real onions saute for a minute alone)
diced red peppers
diced celery,
slivered carrots,
peas
diced tomato
*chopped up chicken chunks (I already had chicken) (if using uncooked chicken, saute with garlic until cooked before adding the rest)

Add a little chicken bullion in water (1/2 c?)

Add in 1 tsp ginger or so (I based this on smell...I probably didn't add an entire tsp)

Add 1/4 cabbage head (chopped/diced) and cook to desired tenderness, stirring occasionally.

Add soy sauce (2 tbs or as desired for flavor)

Add a tiny drizzle of sesame oil as desired for flavor

**Serve with Rice








Below was the easiest recipe...which then I tweeked and threw in extra stuff and such.

* 2 teaspoons canola oil
* 1 small onion, sliced
* 1 clove garlic, minced
* 1 teaspoon minced ginger
* 1 head napa cabbage, cleaned and sliced
* 2 tablespoons soy sauce
* 1 tablespoon rice vinegar
* 2 teaspoons toasted sesame oil

Directions

In a large saute pan over medium-high heat, add the canola oil and heat. Add the onion, garlic and ginger and saute, stirring, for 1 minute. Add the cabbage and cook until just starting to wilt, about 2 minutes. Add the soy sauce and rice vinegar and stir well and cook just until cabbage is wilted, about 3 minutes. Remove from heat and drizzle with the sesame oil.

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